Travel Itinerary for Panama City

Day 1

Morning

Start your day with a visit to the Panama Canal, one of the world's greatest engineering feats. Watch the ships pass through the locks and learn about the history and importance of the canal.

After visiting the canal, head to the Ancon Hill for panoramic views of the city and the canal. Take a hike to the top of the hill and enjoy the lush greenery and wildlife.

Afternoon

For lunch, head to the Mercado de Mariscos, a bustling seafood market where you can enjoy fresh ceviche and other seafood dishes.

In the afternoon, explore the historic district of Casco Viejo, a UNESCO World Heritage Site. Admire the colonial architecture, visit the museums and art galleries, and stop by the Plaza de la Independencia.

Evening

End your day with a visit to the Panama City Skyline, a modern and vibrant area with plenty of restaurants, bars, and nightclubs. Enjoy a cocktail while taking in the stunning views of the city lights.

Day 2

Morning

Start your day with a visit to Amador Causeway, a scenic road that connects four small islands with the mainland. Enjoy a leisurely bike ride or walk along the causeway and take in the views of the city skyline and the Panama Bay.

Afternoon

For lunch, head to the Panama City Fish Market, a local favorite for fresh seafood and ceviche.

In the afternoon, visit the Biomuseo, a museum designed by renowned architect Frank Gehry. Learn about the biodiversity and ecology of Panama and its impact on the world.

Evening

End your day with a visit to the Panama City Old Town Food and Drink Tour, where you can sample traditional Panamanian cuisine and drinks while learning about the city's history and culture.

Day 3

Morning

Start your day with a visit to the Metropolitan Natural Park, a lush forest reserve in the middle of the city. Take a guided hike or walk along the trails and observe the diverse flora and fauna.

Afternoon

For lunch, head to the Panama City Street Foods and Local Drinks Tour, where you can taste a variety of street foods and drinks while learning about the local culture and traditions.

In the afternoon, visit the Panama City Museum of Contemporary Art, a modern art museum featuring works by local and international artists.

Evening

End your day with a visit to the Cinta Costera, a waterfront promenade with stunning views of the city skyline and the Pacific Ocean. Take a leisurely walk or bike ride and enjoy the sea breeze.